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Sessions

Art Therapy sessions work with people of all ages. I can help an individual, a family, or groups of people depending on the situation. One of the beauties of Art Therapy is the ability for a person to express his/her/their feelings through any form of art.

Forms of art include, painting, drawing, sculpture or a variety  of other types of visual art expression. You do not need to be artistic for Art Therapy.

Art Therapy, Sarah Douglas, Cork, Mental health
Art Therapy Cork, Sarah Douglas, Mental health, Cork

The Art Therapist will work with the client to explore their images to reach their own personal understanding and insight. Based on the age and needs of the client, a session usually lasts between 30-60 minutes. The number of sessions needed is determined during the initial assessment. No prior art experience is necessary.

Art therapy Cork ,Sarah Douglas, mental health,counselling
North Cork Art Therapy
Art therpay Cork,Sarah Douglas,mental health, counsellnig

 

I hold a safe, confidential setting, and work in a non-judgmental way. Art Therapy sessions are generally non-directive and person-led, though I may offer themes or directive.

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North Cork Art Therapy| Sarah Douglas
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